Currently, all public classes are taught at Purple Yoga in Long Beach and Fullerton. Classes are for all levels; options are given to accomodate students independent of previous experience. Please do not eat before class. No need to sign up or register.
The classes do not teach Shadow Yoga (see below). However, they can be used as a preparation until you feel ready to sign up for a Shadow Yoga course.
Private classes are very effective for students who want to improve their practice, or work with an injury. You will get most out of a private class if you have been taking classes with me for a while and then require additional attention when feeling "stuck".
Advanced Personal Practice
We will meet Mondays at 8:30am in Long Beach for a weekly 70min class. Classes will build on each other making regular attendance critical. You must have at least one year of regular Yoga practice to be considered for this program.
Enrollment to this program starts now. The number of participants will be limited.read more
Shadow Yoga Courses
The traditional Hatha Yoga form Shadow Yoga as imparted to me by my teacher Shandor Remete is a practical teaching of the classical Hatha Yoga texts. I use the term Hatha Yoga here in its original meaning which refers to the preparation of the body and mind with the goal of attaining Rāja Yoga.
Because of its complexity, I teach Shadow Yoga only in courses which require students to also practice at home on a daily basis. New courses will be announced via my newsletter.read more